Thursday, October 31, 2024

Avocado Kale Berry Smoothie Bowl



This Avocado Kale Berry Smoothie Bowl is a tasty and healthy plant-based breakfast option that doesn't contain any dairy. The berries and kale give it a lot of vitamins, minerals, and antioxidants, and the avocado makes it creamy. It's a great way to start the day.

Ingredients:

  • 1 ripe avocado, peeled and pitted
  • 2 cups kale leaves, stems removed
  • 1 cup mixed berries strawberries, blueberries, raspberries
  • 1 banana, peeled
  • 1 tablespoon chia seeds
  • 1 tablespoon honey or maple syrup optional
  • 1 cup unsweetened almond milk or coconut milk
  • 1/2 cup ice cubes

Instructions:

Add the ripe avocado, kale leaves, mixed berries, banana, chia seeds, and optional honey/maple syrup to a blender

Pour in the unsweetened almond milk or coconut milk

Blend until the mixture is smooth and creamy

If it's too thick, you can add more milk to reach your desired consistency

Add the ice cubes and blend again until the smoothie is chilled and well combined

Pour the smoothie into a bowl

Top with your favorite toppings such as sliced strawberries, sliced bananas, granola, chia seeds, and additional mixed berries

Serve immediately, and enjoy your dairy-free and plant-based Avocado Kale Berry Smoothie Bowl!


No comments:

Post a Comment

Skinny Banana Oat Flaxseed Cookies

These Skinny Banana Oat Flaxseed Cookies are a guilt-free treat packed with wholesome ingredi...