Ingredients:
- 1 ripe avocado, peeled and pitted
- 2 cups kale leaves, stems removed
- 1 cup mixed berries strawberries, blueberries, raspberries
- 1 banana, peeled
- 1 tablespoon chia seeds
- 1 tablespoon honey or maple syrup optional
- 1 cup unsweetened almond milk or coconut milk
- 1/2 cup ice cubes
Instructions:
Add the ripe avocado, kale leaves, mixed berries, banana, chia seeds, and optional honey/maple syrup to a blender
Pour in the unsweetened almond milk or coconut milk
Blend until the mixture is smooth and creamy
If it's too thick, you can add more milk to reach your desired consistency
Add the ice cubes and blend again until the smoothie is chilled and well combined
Pour the smoothie into a bowl
Top with your favorite toppings such as sliced strawberries, sliced bananas, granola, chia seeds, and additional mixed berries
Serve immediately, and enjoy your dairy-free and plant-based Avocado Kale Berry Smoothie Bowl!











