Thursday, October 31, 2024

Avocado Kale Berry Smoothie Bowl



This Avocado Kale Berry Smoothie Bowl is a tasty and healthy plant-based breakfast option that doesn't contain any dairy. The berries and kale give it a lot of vitamins, minerals, and antioxidants, and the avocado makes it creamy. It's a great way to start the day.

Ingredients:

  • 1 ripe avocado, peeled and pitted
  • 2 cups kale leaves, stems removed
  • 1 cup mixed berries strawberries, blueberries, raspberries
  • 1 banana, peeled
  • 1 tablespoon chia seeds
  • 1 tablespoon honey or maple syrup optional
  • 1 cup unsweetened almond milk or coconut milk
  • 1/2 cup ice cubes

Instructions:

Add the ripe avocado, kale leaves, mixed berries, banana, chia seeds, and optional honey/maple syrup to a blender

Pour in the unsweetened almond milk or coconut milk

Blend until the mixture is smooth and creamy

If it's too thick, you can add more milk to reach your desired consistency

Add the ice cubes and blend again until the smoothie is chilled and well combined

Pour the smoothie into a bowl

Top with your favorite toppings such as sliced strawberries, sliced bananas, granola, chia seeds, and additional mixed berries

Serve immediately, and enjoy your dairy-free and plant-based Avocado Kale Berry Smoothie Bowl!


Tuesday, October 29, 2024

Jamie's Chocolate Peppermint Cupcakes



These Chocolate Peppermint Cupcakes are a delightful combination of rich chocolate flavor and refreshing peppermint. Perfect for holiday celebrations or any time you crave a sweet treat with a festive twist!

Ingredients:

  • 1 1/2 cups all-purpose flour
  • 1/2 cup unsweetened cocoa powder
  • 1 1/2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1/2 cup unsalted butter, softened
  • 1 cup granulated sugar
  • 2 large eggs
  • 1 tsp vanilla extract
  • 1 cup buttermilk
  • 1/2 cup semisweet chocolate chips
  • 1/2 cup crushed peppermint candies

Instructions:

Warm your oven up to 350 ?F 175?C and put paper liners in a cupcake tin

Mix the cocoa powder, baking powder, baking soda, and salt in a bowl with a whisk

When the butter is soft, put it in a separate large bowl and mix it with the sugar until it is light and fluffy

Adding the eggs one at a time and mixing them in is the next step

Slowly add the dry ingredients to the wet ingredients, mixing them in with the buttermilk every so often

Start with the dry ingredients and end with the buttermilk

Don't mix any further than that

The semisweet chocolate chips and crushed peppermint candies should be carefully mixed in

Fill each cupcake liner about two thirds of the way to the top with batter

After the oven is hot, bake the cupcakes for 18 to 20 minutes, or until a toothpick stuck in the middle comes out clean

Take the cupcakes out of the oven and let them cool for a few minutes in the pan

Then, move them to a wire rack to cool completely

Once the cupcakes are cool, you can frost them with your favorite chocolate or peppermint frosting

If you want, you can add more crushed peppermint candies on top

Have fun with your tasty Chocolate Peppermint Cupcakes!


Saturday, October 26, 2024

Healthy Pumpkin Protein Pancakes with Pumpkin Yogurt Topping



These keto-friendly pumpkin protein pancakes are a delicious and nutritious way to start your day. Made with almond flour and protein powder, they're packed with protein and fiber to keep you feeling full and satisfied. The pumpkin yogurt topping adds a creamy and flavorful touch that pairs perfectly with the warm spices of the pancakes.

Ingredients:

  • 1/4 cup canned pumpkin puree
  • 1/4 cup almond flour
  • 1 scoop vanilla protein powder
  • 1/2 teaspoon pumpkin pie spice
  • 1/4 teaspoon baking powder
  • 1 large egg
  • 2 tablespoons unsweetened almond milk
  • 2 tablespoons Greek yogurt
  • 1 tablespoon pumpkin puree
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon vanilla extract
  • 1 packet stevia or preferred sweetener optional

Instructions:

In a bowl, mix together the pumpkin puree, almond flour, protein powder, pumpkin pie spice, and baking powder

Add the egg and almond milk to the mixture and stir until well combined

Heat a non-stick skillet over medium heat and lightly grease with oil or cooking spray

Pour 1/4 cup of the pancake batter onto the skillet and cook until bubbles form on the surface, then flip and cook the other side until golden brown

Repeat with the remaining batter

In a separate bowl, mix together the Greek yogurt, pumpkin puree, cinnamon, vanilla extract, and sweetener if using to make the topping

Serve the pancakes with the pumpkin yogurt topping drizzled over the top

Enjoy!


Wednesday, October 23, 2024

Golden Milk Ice Cream Vegan



With warm notes of turmeric, cinnamon, ginger, and cardamom, this vegan Golden Milk Ice Cream is a smooth and tasty treat. It doesn't have any dairy and is full of fragrant spices.

Ingredients:

  • 2 cans full-fat coconut milk
  • 1/2 cup maple syrup
  • 2 teaspoons ground turmeric
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon ground cardamom
  • 1/8 teaspoon ground black pepper
  • Pinch of salt

Instructions:

In a blender, combine coconut milk, maple syrup, turmeric, cinnamon, ginger, cardamom, black pepper, and salt

Blend until smooth

Pour the mixture into an ice cream maker and churn according to the manufacturer's instructions until it reaches a soft-serve consistency

Transfer the churned ice cream to a freezer-safe container and freeze for at least 4 hours or until firm

Before serving, let the ice cream sit at room temperature for a few minutes to soften slightly

Enjoy!


Monday, October 21, 2024

Spicy Salmon Sushirito



Salmon with Spices Fresh salmon, creamy avocado, crunchy cucumber, and a spicy mayo sauce are wrapped in sushi rice and nori to make a sushirito, which is a mix of sushi and burrito. This is a tasty and filling meal that's great for sushi fans who are in a hurry!

Ingredients:

  • 2 cups sushi rice, cooked
  • 4 nori seaweed sheets
  • 1/2 lb fresh salmon, thinly sliced
  • 1 avocado, sliced
  • 1/4 cup mayonnaise
  • 2 tbsp Sriracha sauce
  • 1 cucumber, julienned
  • Soy sauce, for dipping

Instructions:

Lay a nori sheet on a sushi mat

Spread a thin layer of sushi rice evenly over the nori, leaving a 1-inch border at the top edge

Arrange the sliced salmon, avocado, and cucumber in the center of the rice

Mix mayonnaise and Sriracha sauce, then drizzle over the fillings

Roll the nori tightly using the sushi mat, sealing the edge with a little water

Repeat with remaining nori sheets and fillings

Slice each roll into bite-sized pieces

Serve with soy sauce for dipping


Saturday, October 19, 2024

Nutty Christmas Fudge



Get nutty this Christmas with this delightful and easy-to-make nutty chocolate fudge. It's a perfect treat for holiday gatherings and gifting to loved ones.

Ingredients:

  • 2 cups semi-sweet chocolate chips
  • 1 can 14 ounces sweetened condensed milk
  • 1/4 cup unsalted butter
  • 1 teaspoon vanilla extract
  • 1 cup chopped mixed nuts e
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  • , almonds, walnuts, pecans

Instructions:

Line an 8x8-inch square baking pan with parchment paper, leaving some overhang for easy removal

In a microwave-safe bowl, combine the chocolate chips, sweetened condensed milk, and butter

Microwave in 30-second intervals, stirring after each, until the mixture is smooth and fully combined

Stir in the vanilla extract and chopped nuts

Pour the fudge mixture into the prepared pan and spread it evenly

Refrigerate for at least 2 hours or until the fudge is set

Once set, lift the fudge out of the pan using the parchment paper overhang

Cut into squares and serve

Enjoy your Nutty Christmas Fudge!


Wednesday, October 16, 2024

Paleo Watermelon Arugula Salad - Oh Snap! Let's Eat!



This Paleo Watermelon Arugula Salad is a refreshing and light dish that's perfect for a Paleo-friendly diet. The combination of peppery arugula, sweet watermelon, and fresh mint is complemented by a balsamic vinaigrette dressing, making it a delightful summer salad.

Ingredients:

  • 4 cups fresh arugula leaves
  • 2 cups cubed watermelon
  • 1/2 cup diced red onion
  • 1/4 cup chopped fresh mint leaves
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons balsamic vinegar
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup toasted pine nuts
  • 1/4 cup crumbled Paleo-friendly feta cheese optional

Instructions:

Diced red onion, chopped fresh mint leaves, cubed watermelon, and fresh arugula leaves should all be combined in a big salad bowl

To make the dressing, combine the extra virgin olive oil, balsamic vinegar, salt, and black pepper in a small mixing bowl

Make sure the salad has an even coat of dressing by pouring the dressing over the ingredients and tossing to mix

To add crunch and flavor to the salad, sprinkle toasted pine nuts on top

Crumble some delicious, optional Paleo-friendly feta cheese on top of the salad, if you'd like

Serve right away as a cool watermelon and arugula salad that fits the Paleo diet


Sunday, October 13, 2024

No Bake Chocolate Marshmallow Mousse Cake



Indulge in the rich and creamy goodness of this No Bake Chocolate Marshmallow Mousse Cake. It's the perfect dessert for any occasion, and it requires no baking, making it a hassle-free treat for chocolate and marshmallow lovers.

Ingredients:

  • 1 1/2 cups chocolate cookie crumbs
  • 1/3 cup melted butter
  • 2 cups semi-sweet chocolate chips
  • 1/2 cup heavy cream
  • 3 cups mini marshmallows
  • 1/2 cup milk
  • 2 cups whipped cream
  • 1/4 cup powdered sugar
  • 1 tsp vanilla extract
  • 1/4 cup chocolate shavings for garnish

Instructions:

Melted butter and chocolate cookie crumbs should be combined in a mixing bowl

To make the crust, press the mixture firmly into the bottom of a 9-inch springform pan

While you make the filling, put it in the fridge to set

Heat the heavy cream and semi-sweet chocolate chips in a microwave-safe bowl for 30-second bursts, stirring, until the chocolate is melted and smooth

Let it cool down a little

The milk and mini marshmallows should be combined in a saucepan over low heat

Until the marshmallows are completely melted and the mixture is smooth, stir constantly

Take it off the heat and allow it to cool a little

Once the chocolate and marshmallow mixtures have melted, thoroughly mix them together by folding

Beat the whipped cream, powdered sugar, and vanilla extract together in a separate mixing bowl until stiff peaks form

Till completely combined, gently fold the whipped cream into the chocolate marshmallow mixture

Over the chilled crust in the springform pan, pour the mixture

Refine the surface using a spatula

The cake should be chilled for four hours or longer to solidify

Add chocolate shavings as a garnish before serving

Your No Bake Chocolate Marshmallow Mousse Cake is ready to be sliced and enjoyed!


Friday, October 11, 2024

Basic Breaded Chicken



This recipe is easy and makes chicken breasts that are crispy on the outside and juicy on the inside.

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 2 eggs, beaten
  • 2 tablespoons olive oil

Instructions:

Get the oven ready by heating it up to 400F 200C

Put breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and pepper in a shallow dish

Mix them together

First, coat each chicken breast in the beaten eggs

Then, cover it with the breadcrumb mixture and press it down gently to stick

Butter the chicken breasts and put them on a baking sheet with parchment paper on the bottom

Put olive oil on top of the chicken breasts

After the oven is hot, bake the chicken for 20 to 25 minutes, or until it is fully cooked and the coating is golden brown

Enjoy while hot!


Wednesday, October 9, 2024

Peach, Heirloom Tomato and Burrata Salad



This Peach, Heirloom Tomato and Burrata Salad is a delightful combination of sweet and savory flavors. The juicy peaches, colorful heirloom tomatoes, and creamy burrata cheese come together beautifully with a simple balsamic dressing.

Ingredients:

  • 2 ripe peaches, sliced
  • 2 large heirloom tomatoes, sliced
  • 1 ball of burrata cheese
  • 1/4 cup fresh basil leaves
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and freshly ground black pepper to taste

Instructions:

Arrange the sliced peaches and heirloom tomatoes on a serving platter

Tear the burrata cheese into pieces and scatter it over the peaches and tomatoes

Sprinkle fresh basil leaves over the salad

In a small bowl, whisk together the extra virgin olive oil and balsamic vinegar to make the dressing

Drizzle the dressing over the salad

Season with salt and freshly ground black pepper to taste

Serve immediately and enjoy!


Sunday, October 6, 2024

Bacon-Wrapped Stuffed Peppers



Baked bacon-wrapped stuffed peppers are the stars of the party food table. These savory peppers are filled with a flavorful mixture of ground beef, rice, and cheese, then wrapped in crispy bacon for a mouthwatering appetizer or main dish.

Ingredients:

  • 6 large bell peppers
  • 12 slices of bacon
  • 1 lb ground beef
  • 1/2 cup diced onion
  • 1/2 cup diced tomatoes
  • 1 cup cooked rice
  • 1 cup shredded cheddar cheese
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp garlic powder
  • 1/2 tsp paprika
  • 1/2 tsp dried oregano
  • 1/2 tsp dried basil
  • 1/2 tsp red pepper flakes optional
  • Chopped fresh parsley for garnish

Instructions:

Preheat your oven to 375F 190C

Cut the tops off the bell peppers and remove the seeds and membranes

In a skillet, cook the bacon until it's slightly crispy

Remove and drain on paper towels

In the same skillet, add the ground beef and onions

Cook until the beef is browned and the onions are softened

Stir in the diced tomatoes, cooked rice, shredded cheddar cheese, salt, black pepper, garlic powder, paprika, dried oregano, dried basil, and red pepper flakes if desired

Cook for a few minutes until well combined

Stuff each bell pepper with the beef and rice mixture

Wrap two slices of bacon around each stuffed pepper, securing them with toothpicks if necessary

Place the stuffed peppers in a baking dish, and bake in the preheated oven for about 30-35 minutes or until the peppers are tender and the bacon is crispy

Garnish with chopped fresh parsley before serving

Enjoy your delicious bacon-wrapped stuffed peppers!


Tuesday, October 1, 2024

Nutella and Pretzel No Bake Cookies



With these no-bake cookies, you can enjoy the delicious combination of Nutella and pretzels. Ideal for satisfying sweet and salty cravings!

Ingredients:

  • 1 cup Nutella
  • 2 cups pretzels, crushed
  • 1/2 cup unsalted butter
  • 1/2 cup granulated sugar
  • 1/2 cup milk
  • 3 cups quick-cooking oats
  • 1 teaspoon vanilla extract
  • Pinch of salt

Instructions:

Crush the pretzels and mix them with the quick-cooking oats in a large bowl

Melt the butter over medium-low heat in a saucepan

Add the milk and granulated sugar and mix well

While stirring all the time, bring it to a slow boil

Then, let it cook on low for two minutes

Take it off the heat and add the Nutella, vanilla extract, and a pinch of salt

Mix it all together until it's smooth

Add the Nutella mixture to the bowl with the dry ingredients

Make sure the dry ingredients are covered with the Nutella mixture and stir the mixture well to mix all the ingredients

Put spoonfuls of the mixture on baking sheets lined with parchment paper

You can use a cookie scoop for this

Each cookie can be made flatter by pressing down a little

For about 30 minutes, let the cookies cool and set at room temperature or in the fridge

The cookies are ready to eat once they have set


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